tired

Recently I have been really tired all day long. I think it might be because I have been eating 3 times a day. Not only do I feel lethargic but also bloated. I think I will go back to 1 or 2 meals a day and see how that treats me. Just not feeling healthy these days. Every meal is huge and loaded with fried thing I have tried to go the salad route but even the salads are chock full of cheese and croutons not to mention he cream dressing and so on. Hopefully I will feel better when the meals get cut.