hot

It is silly hot right now. I mean it is like 90's and humid. I forget how much that sucks . I tried to go for a run this morning and made it through about 30 minutes then I felt like puking and my head was spinning. I stopped and walked the rest of the way. I think I just need to get up earlier. I will try that and hope it is better. The heat makes it really miserable to do other things as well. Just going for an errand becomes an oppressive exercise. I cant imagine why people given he choice would live in this kind of heat.